ගර්භණී මව්වරුන්ට ‘සීකා’ ගැන උපදෙස්

iSld ffjrih me;sr hñka ;sfnk rgj, ixpdrh lsÍfuka j<lskakehs fi!LH wud;HxYh .¾NŒ uõjrekaf.ka b,a,Sula lrkjd'

fi!LH fiajd wOHla‍I ckrd,a úfYaI{ ffjoH md,s; uySmd, i|yka lf<a isx.mamQrej" uef,aishdj" n‍%iS,h iy wfußldfõ we;eï m‍%foaYj, iSld ffjrih me;sr hñka ;sfnk njhs'

frda.h me;sÍu md,kh lsÍu i|yd wjYH ls‍%hdud¾. f.k we;s njo fi!LH fiajd wOHlaI ckrd,ajrhd fuys§ m‍%ldY l<d'

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